Regular Sex Keeps you Healthy

Sex isn’t just an immaculate source of joy, pleasure and bonding, it is equally beneficial for your overall health and well-being. Mounting evidence suggest that sex keeps us healthy, the more you have it the better of you are. It’s a proven fact that healthy people have more sex, some of the potential benefits of sex are-

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a) Sex keeps you away from depression and stress; release of orgasm provides instant relief and excellent sleep.

b) Orgasm is as powerful a pain killer as any prescribed drugs.

c) A recent study reveals that women who have oral sex and swallow sperm have lower chances of high blood pressure.

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d) Sex helps protection against stroke.

e) Frequent ejaculation decreases the risk of prostrate cancer; it doesn’t matter how you reach the climax (masturbation or sex).

f) Sex is a helping hand in healing wounds faster.

g) Sex is a form of exercise and like all exercises it helps you burn calories. Frequent long sexual session is an excellent way to remain fit and healthy.

h) Sex is good for your skin, according to dermatologists frequent sex keeps the skin healthy and glowing.

i) A healthy sexual life decreases the chances of getting sexual problems like erectile dysfunction or premature ejaculation in men. Women who are into frequent sex with their partners have more chances of experiencing and intense orgasm.

j) Last but by no means the least; sex keeps the relationship between lovers and couples intact. Sex is vital ingredient for a long lasting relationship.

The list of sexual benefits is never ending. Enjoy it to experience other positive effects of sex.

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